Everyone suffers from stress or anxiety at some time in their lives. This set of four CDs resets your normal breathing pattern and clears that stress response, helping you let go of anxiety and find a new kind of relaxation. Each set features:
De-Stress
Everyone suffers from stress or anxiety at some time in their lives. This CD resets your normal breathing pattern and clears that stress response, helping you let go of anxiety and find a new kind of relaxation.
Superlearning
This CD aims to turn you into a superlearner by stimulating a better learning style that helps you recall what you have learned. With this program, you'll feel more confident and enjoy study more.
Problem-Solving
Do you worry and get stuck overthinking things? This CD helps you stop. Instead, you'll be more motivated and directional, and you'll be able to resolve problems in ways that really do work for you.
Facing your fears
This CD helps you find new ways to overcome your fears and uncertainties. Discover an inner strength and determination, and build confidence that you can enjoy in many areas of your life.
TO ORDER
Available as a set of four, the CDs cost $29.95 plus postage and handling.
All MiNDFOOD Relaxation tracks should be played only when you can stretch out and relax. Never play the MiNDFOOD Relaxation tracks in a moving vehicle.
